“You must ask for what you really want. Don’t go back to sleep.”
Rumi
Services
Free Consultation
Therapeutic rapport remains one of the single most important aspects of mental health recovery. Before signing up for any services, you will be offered a free 15 minute consultation to see if Blue Dot Counseling is a good fit for you.
15 mins | Free | Get started
Individual Counseling
Evidence based practices such as CBT, TF-CBT and DBT will be incorporated into treatment to elicit the best possible outcomes for clients. Michael’s training in evidence based therapies, and his experience implementing them in community settings provides a strong foundation for effective interventions. Accomplishing both symptom reduction as well as long-term healing.
50 mins | $175 | Get started
Family and Couples Counseling
Family and Couples Counseling to help you and your loved ones overcome mental health and relational challenges. Evidence Based Parent Training is available for parents of children under 12 years of age and expecting parents.
50 mins | $200 | Get started
Clinical Supervision
Michael Matthews is an Approved Washington State Supervisor for Licensed Mental Health Counselors. He specializes in supervising therapists with interest in men’s issues, including depression, anxiety, PTSD, sexual health, and professional fulfillment.
50 mins | $175 | Get started
Public Speaking
Blue Dot Counseling offers public speaking for your business needs and events. Mental health education is a very important part of our mission, and we want to share that with your company! Whether it be for educational or team building purposes, Blue Dot Counseling is available for mental health presentations, classes, and support groups.
Please reach out for availability and pricing | Get started